Holistic health follows the philosophy that psychological, physical and spiritual wellness are all equally important and thus should be attended to equally for optimal health and development. This revolutionary program combines the best of Erika’s talents for the purpose of helping clients find their mind, body and soul connections.
How does it work?
Upon making the decision to embark on this illustrious journey of self-discovery Erika will design a program that includes emotional awareness, personal fitness training and meditation. At the end of the 60 days participants will feel renewed and refreshed.
The program includes counseling sessions twice per month, personalized fitness training twice per week, with meditative work mixed throughout.
Prices are based upon Erika’s counseling and personal training rates below:
Individual Counseling Session: $80 (1 session = 50 minutes)
Couples Counseling Session: $100 (1 session = 90 minutes)
*Personal Training Session (individual): $65/ hour
*Personal Training Session (couple): $100/hour (romantic partners & friend relationships welcome)
60-Day Holistic Program for an individual: $1120 total
1 free 30 minute consultation session
4 counseling sessions- $80 each (1 session = 50 minutes)
16 workout sessions- $50/session (price also includes personalized on-your-own workouts for throughout the week)
60-Day Holistic Program for a couple (romantic only): $1920 total
1 free 45 minute consultation session
4 counseling sessions- $100 each (1 session = 90 minutes)
16 workout sessions- $95/ session (price also includes personalized on-your-own workouts for throughout the week)
Half of the total payment is due prior to the first session of the first 30-days. The last half is due prior to the start of the last 30 days.
*Individual personal training sessions outside of the 60-Day Holistic Program are not currently being offered